IRISHHEART's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
216.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1406 kcal Fat: 73.13g | Prot: 66.93g | Carb: 115.72g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Agave Nectar, Sausage Egg & Cheese Wake-Up Wrap. Lunch: Thin Crust Cheese Pizza. Dinner: Hamburger with 1/4 Lb Meat on Bun, Cheddar Cheese. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for IRISHHEART's own diet

IRISHHEART's weight history

IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.


No recent activity.

Medifast Recent Activity

Dzewski recorded a Weigh In at 276.3 lb.
mammasix updated their Food Diary.
GarlandGirl recorded a Weigh In at 218.4 lb.
raitchison recorded a Weigh In at 208.0 lb.
Shawn007Skinny recorded a Journal Entry.
skinnyjinny recorded a Weigh In at 150.4 lb.
mhovastak updated their Food Diary.
bp4rotts recorded a Weigh In at 149.5 lb.