P4Lgirl's Journal, 27 March 2012

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Weigh In record (no journal entry) for 27 March 2012

158.1 lb Lost so far: 23.9 lb. Still to go: 6.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:

602 kcal

Fat: 25.40g | Prot: 46.50g | Carb: 60.50g. Breakfast: Orange Marmalade, Extra Crunchy Peanut Butter, Double Fiber Bread. Lunch: oriental salad. Snacks/Other: 6" Tuna. more...

2123 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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P4Lgirl's Journal, 27 March 2012

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