Fezzeo's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
180.8 lb Lost so far: 12.6 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1530 kcal Fat: 69.90g | Prot: 66.87g | Carb: 170.52g.   Breakfast: Egg White, Healthy Multi-grain English Muffins, Provolone Cheese. Lunch: Multigrain Bread, Caesar Salad Kit, Organic Creamy Peanut Butter. Dinner: Quinoa, buffalo style chicken meatballs/with blue cheese, Garden Blend Italian Style Vegetables. Snacks/Other: Nut & Seed Bar, Nut & Fruit Bar, Roasted Garlic Hummus, Multigrain Crispbread Crackers. more...
on diet Fezzeo's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

MrsFisha recorded a Weigh In at 209.4 lb.
AbbyD64 recorded a Weigh In at 265.0 lb.
mickey74 recorded a Weigh In at 126.3 lb.
RAR123 recorded a Weigh In at 118.8 lb.
ljdiet recorded a Weigh In at 143.8 lb.
lawrencec updated their Food Diary.
DMartin793 recorded a Weigh In at 179.6 lb.
jregaljr recorded a Weigh In at 218.4 lb.