Fezzeo's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
180.8 lb Lost so far: 12.6 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1530 kcal Fat: 69.90g | Prot: 66.87g | Carb: 170.52g.   Breakfast: Healthy Multi-grain English Muffins, Egg White, Provolone Cheese. Lunch: Caesar Salad Kit, Multigrain Bread, Organic Creamy Peanut Butter. Dinner: buffalo style chicken meatballs/with blue cheese, Quinoa, Garden Blend Italian Style Vegetables. Snacks/Other: Nut & Fruit Bar, Roasted Garlic Hummus, Multigrain Crispbread Crackers, Nut & Seed Bar. more...
on diet Fezzeo's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cb1006 supported Cwti21's Journal Entry.
Franklobo46 supported Vickiauntmick's Journal Entry.
TANSTAAFL13 supported JLente's Journal Entry.
Fietie75 recorded a Weight Entry at 190.5 lb.
Juliecarter recorded a Weight Entry at 185.6 lb.
nostro1 recorded a Weight Entry at 247.4 lb.
leratomohalusi recorded a Weight Entry at 212.3 lb.
Jessica1-87 recorded a Weight Entry at 139.6 lb.