Fezzeo's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
180.8 lb Lost so far: 12.6 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1530 kcal Fat: 69.90g | Prot: 66.87g | Carb: 170.52g.   Breakfast: Provolone Cheese, Healthy Multi-grain English Muffins, Egg White. Lunch: Organic Creamy Peanut Butter, Multigrain Bread, Caesar Salad Kit. Dinner: Quinoa, Garden Blend Italian Style Vegetables, buffalo style chicken meatballs/with blue cheese. Snacks/Other: Nut & Fruit Bar, Nut & Seed Bar, Roasted Garlic Hummus, Multigrain Crispbread Crackers. more...
on diet Fezzeo's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

yawneyjo replied to their group post - quitting smoking.
debbiemc1 recorded a Weigh In at 128.0 lb.
S0786 supported adusko's Weigh In.
jeannieselby supported VeggieJunkie's Journal Entry.
wildmessiah updated their Food Diary.
Instantcrazy recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
talent03 recorded a Weigh In at 221.6 lb.