Petersanook's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
160.9 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
1388 kcal Fat: 13.53g | Prot: 37.92g | Carb: 152.93g.   Breakfast: Roti, Tea (Brewed), Nonfat Caffe Latte (Grande), Fruit Yogurt (Nonfat). Lunch: Cheese Sandwich. Dinner: Budweiser Beer, Rum. more...
2047 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

D1srupta recorded a Journal Entry.
Jesicap supported their Journal Entry.
Sarah1950 commented on jwsplatjw's Weigh In.
At It Again 2015 updated their Food Diary.
Complet recorded a Weigh In at 258.6 lb.
DBlack-NJ supported debrafrederick's Journal Entry.
Nica1118 supported shelleythechunkymonkey's Journal Entry.
ChicaLean commented on Draglist's Journal Entry.