Petersanook's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
160.9 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
1388 kcal Fat: 13.53g | Prot: 37.92g | Carb: 152.93g.   Breakfast: Nonfat Caffe Latte (Grande), Fruit Yogurt (Nonfat), Roti, Tea (Brewed). Lunch: Cheese Sandwich. Dinner: Rum, Budweiser Beer. more...
2047 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

billcouch recorded a Weigh In at 216.0 lb.
cameronjade3 recorded a Weigh In at 154.0 lb.
Goillin1 recorded a Weigh In at 208.2 lb.
198Adams recorded a Weigh In at 205.9 lb.
PaulaBear recorded a Weigh In at 149.0 lb.
rwbarr01 recorded a Journal Entry and a Weigh In at 128.4 lb.
Nightshade03 updated their Exercise Diary.
Spacerain recorded a Weigh In at 200.6 lb.