Petersanook's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
160.9 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
1388 kcal Fat: 13.53g | Prot: 37.92g | Carb: 152.93g.   Breakfast: Roti, Tea (Brewed), Nonfat Caffe Latte (Grande), Fruit Yogurt (Nonfat). Lunch: Cheese Sandwich. Dinner: Budweiser Beer, Rum. more...
2047 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Alexander Flores updated their Food Diary.
djs2512 recorded a Weigh In at 191.0 lb.
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jerrymiller recorded a Journal Entry and a Weigh In at 206.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
maskreybrown recorded a Weigh In at 166.0 lb.
Howaida recorded a Weigh In at 162.0 lb.