Petersanook's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
160.9 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
1388 kcal Fat: 13.53g | Prot: 37.92g | Carb: 152.93g.   Breakfast: Tea (Brewed), Roti, Nonfat Caffe Latte (Grande), Fruit Yogurt (Nonfat). Lunch: Cheese Sandwich. Dinner: Budweiser Beer, Rum. more...
2047 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

JHowell524 recorded a Journal Entry.
Thetikki recorded a Weigh In at 130.4 lb.
jmb3450 supported bebematte's Journal Entry.
Roblaw2b and OHush are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fabiana verissimo updated their Food Diary.
earlymec recorded a Weigh In at 132.2 lb.
eddowning1 recorded a Weigh In at 234.0 lb.