gragggrant's Journal, 27 March 2012

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 55.56g | Prot: 54.42g | Carb: 173.56g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Mini Brownies 100 Calories Right Bites, Lunchmakers Cracker Crunchers Cooked Ham, Right Bites Cheeze-It Snack Assortment, Rice Krispies Treats Bars. Dinner: Spinach Ricotta Ravioli, Shrimp, Alfredo Pasta Sauce. more...

1724 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...