Revlindag's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
204.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
418 kcal Fat: 8.13g | Prot: 31.44g | Carb: 48.94g.   Breakfast: Coffee. Lunch: Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Grapefruit (Pink and Red), Apples, Tomatoes, Vinegar (Cider). more...
on diet Revlindag's own diet   steady weight



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