jenmomof3's Journal, 27 March 2012

253.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1529 kcal Fat: 50.55g | Prot: 104.10g | Carb: 166.56g.   Breakfast: Personalized Protein Powder, Milk (Nonfat) , Prolessa Duo, Nutritional Shake Mix - Dutch Chocolate, Cocoa Powder (Unsweetened) , Vanilla Extract . Lunch: Lemon cheesecake shake. Dinner: Natural Emmentaler Swiss Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carb Balance Whole Wheat Tortillas (Burrito Size), Black Forest Ham, Red Onions. Snacks/Other: Mousse Temptations - Dark Chocolate Decadence, Herbal Tea Concentrate - Lemon, ShapeWorks Beverage Mix - Wild Berry, String cheese, Ranch Popcorn, Herbal Aloe Concentrate, Water. more...
on diet Herbalife  



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