jenmomof3's Journal, 27 March 2012

250.6
253.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1529 kcal Fat: 50.55g | Prot: 104.10g | Carb: 166.56g.   Breakfast: Milk (Nonfat) , Nutritional Shake Mix - Dutch Chocolate, Prolessa Duo, Cocoa Powder (Unsweetened) , Vanilla Extract , Personalized Protein Powder. Lunch: Lemon cheesecake shake. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Black Forest Ham, Red Onions, Carb Balance Whole Wheat Tortillas (Burrito Size), Natural Emmentaler Swiss Cheese. Snacks/Other: Herbal Tea Concentrate - Lemon, Mousse Temptations - Dark Chocolate Decadence, Ranch Popcorn, ShapeWorks Beverage Mix - Wild Berry, String cheese, Herbal Aloe Concentrate, Water. more...
on diet Herbalife  

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