Weigh In record (no journal entry) for 27 March 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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2156 kcal
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Fat: 75.95g | Prot: 67.11g | Carb: 232.43g.
Breakfast: cream cheese, bagel. Lunch: apple, baked beans. Dinner: Beer, Nachos with Beef, Beans, Cheese and Sour Cream, Anytime Sliders, Boneless Wings (4 Pieces). Snacks/Other: chocolate, Jelly Beans, starbucks whipped, starbucks vanilla latte. more...
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losing 3.5 lb a week
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