Weigh In record (no journal entry) for 26 March 2012
|
136.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
1095 kcal
|
Fat: 36.60g | Prot: 55.13g | Carb: 141.38g.
Breakfast: kombucha, pork rib. Lunch: Parsley, Grapes, Dandelion Greens, 100% Whey Protein, Coconut Oil, Organic Plain Kefir, Sesame Bagel. Dinner: butter, brocolli, chicken salad. Snacks/Other: dried cherries, pached pear, pumpkin bread, Jelly Beans. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thelaughingdogs's weight history
|