thelaughingdogs's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
136.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1095 kcal Fat: 36.60g | Prot: 55.13g | Carb: 141.38g.   Breakfast: kombucha, pork rib. Lunch: Parsley, Grapes, Dandelion Greens, 100% Whey Protein, Coconut Oil, Organic Plain Kefir, Sesame Bagel. Dinner: butter, brocolli, chicken salad. Snacks/Other: dried cherries, pached pear, pumpkin bread, Jelly Beans. more...
steady weight

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