Weigh In record (no journal entry) for 27 March 2012
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137.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1382 kcal
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Fat: 43.96g | Prot: 61.79g | Carb: 192.28g.
Breakfast: Organic Fat Free Milk, Butter Pound Cake. Lunch: Lemonade (Canned), Butter Pound Cake, Boiled Peanuts, 100% White Grape Cherry Juice, Turkey & Cheese Sandwich. Dinner: Pork Chop, Velveeta Shells & Cheese Cup. Snacks/Other: Chocolate Chip Cookie, Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Cheddar Cheese Pretzel. more...
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losing 4.2 lb a week
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