Shiniquiet's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
199.2 lb Lost so far: 0.5 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
1663 kcal Fat: 73.16g | Prot: 33.79g | Carb: 249.59g.   Breakfast: All Bran Buds, Bananas, Milk (Nonfat). Lunch: peanut butter chocolate egg. Dinner: potato chips, three cheese stuffed rigatoni lean cuisine. Snacks/Other: nestle chocolate egg, chocolate creame egg cadbury. more...
2655 kcal Activities & Exercise: Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shiniquiet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.