cmores's Journal, 21 March 2010

in Bangkok
151.5 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet cmores's own diet   gaining 1.0 lb a week

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skinnymax joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
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