mj07's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012

Diet Calendar Entry for 27 March 2012:
845 kcal Fat: 36.06g | Prot: 28.74g | Carb: 114.87g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Honey, Chunky Peanut Butter (with Salt), White Bread. Dinner: Greek Salad w/Greek Feta Dressing, Diet Soda. Snacks/Other: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Yogurt, Diet Soda. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 173.4 lb.
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mj07 recorded a Weigh In at 172.6 lb.
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