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mj07's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
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155.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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845 kcal
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Fat: 36.06g | Prot: 28.74g | Carb: 114.87g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Chunky Peanut Butter (with Salt), White Bread, Honey. Dinner: Diet Soda, Greek Salad w/Greek Feta Dressing. Snacks/Other: Yogurt, Unsweetened Frozen Raspberries, Diet Soda, Berry Boost Smoothie. more...
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