Weigh In record (no journal entry) for 27 March 2012
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153.1 lb
Lost so far: 23.7 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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2080 kcal
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Fat: 56.63g | Prot: 58.66g | Carb: 357.53g.
Breakfast: Cheerios, Apples, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Milk, Cheerios, Frosted Mini-Wheats, Cheese Pizza, Chocolate Sandwich Cookies. more...
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2056 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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tedam.taccardi's weight history
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