BabyYin's Journal, 29 July 2017

Weigh In record (no journal entry) for 29 July 2017
359.0 lb Lost so far: 13.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2017:
771 kcal Fat: 44.57g | Prot: 36.17g | Carb: 63.54g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Sara Lee 45 Calories & Delightful Wheat Bread, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Egg, Great Value Original Turkey Breakfast Patties. Lunch: Red Delicious Apples, Equate Sugar Free Fiber Powder, PBfit Peanut Butter Powder. Dinner: Jimmy John's #6 Vegetarian Unwich. more...
5677 kcal Activities & Exercise: Sitting - 10 hours, Standing - 6 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BabyYin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.