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BabyYin
Journal
29 Jul 17
BabyYin's Journal, 29 July 2017
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Weigh In record (no journal entry) for 29 July 2017
359.0 lb
Lost so far:
13.0 lb
.
Still to go:
109.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2017:
771 kcal
Fat: 44.57g | Prot: 36.17g | Carb: 63.54g.
Breakfast:
Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Sara Lee 45 Calories & Delightful Wheat Bread, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Egg, Great Value Original Turkey Breakfast Patties.
Lunch:
Red Delicious Apples, Equate Sugar Free Fiber Powder, PBfit Peanut Butter Powder.
Dinner:
Jimmy John's #6 Vegetarian Unwich.
more...
5677 kcal
Activities & Exercise:
Sitting - 10 hours, Standing - 6 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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