Weigh In record (no journal entry) for 27 March 2012
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267.2 lb
Lost so far: 122.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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670 kcal
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Fat: 35.00g | Prot: 89.00g | Carb: 15.00g.
Breakfast: Angus Roast Beef, Mini Babybel Light Original. Lunch: Authentic Ranch House Chili (Bowl). Dinner: AdvantEdge Carb Control Shake - Chocolate Fudge. Snacks/Other: Mini Babybel Light Original. more...
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losing 1.4 lb a week
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akadl's weight history
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