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Abakan's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
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180.1 lb
Lost so far: 17.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1863 kcal
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Fat: 74.00g | Prot: 65.37g | Carb: 279.17g.
Breakfast: Kellogg's Mueslix Kellogg Cereals Ready-to-Eat, Milk. Lunch: french fries, Green Pea Soup (with Equal Volume Water, Canned), egg, mixed vegetables. Dinner: Mozzarella Cheese (Substitute), Tomatoes, Das volle Korn Sonnenblumen. Snacks/Other: T�r� Rudi, Croissant. more...
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2162 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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