jerusha07's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
259.0 lb Lost so far: 2.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
1861 kcal Fat: 72.65g | Prot: 57.93g | Carb: 259.28g.   Breakfast: Milk Chocolate Bar. Lunch: Cola Soft Drink, Vanilla Shake, Deep Fried Potato French Fries (from Frozen), Chili Con Carne, Hot Dog Bun, Beef Franks. Dinner: beef bacon, navy beans, whole wheat bread, salsa, tortilla chips. Snacks/Other: Bananas, Strawberries, Blackberries, Blueberries, Simply Grapefruit Pulp-Free Grapefruit Juice, Bayview Farms Original Orange Juice, Truffles. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jerusha07's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.