adenisebrown's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
158.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
838 kcal Fat: 18.79g | Prot: 21.82g | Carb: 149.35g.   Breakfast: Gala Apples. Lunch: Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing. Dinner: California Rolls. Snacks/Other: neurotrim, Baby Carrots , Trail Mix, Whole Almonds (Member's Mark), Jelly Beans. more...
1856 kcal Activities & Exercise: Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
on diet adenisebrown's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for adenisebrown's own diet



adenisebrown's weight history


adenisebrown's Recent Activity

adenisebrown's Own Activity

No recent activity.

adenisebrown's Buddies

No recent activity.

Other Member Diet Recent Activity

rreed01562 supported jn-davis's Weigh In.
Steven Lloyd commented on warrenwinter's Journal Entry.
ralgier recorded a Weigh In at 242.5 lb.
wholefoodnut recorded a Journal Entry.
Joshua Rael supported Roblaw2b's Journal Entry.
brucemcguigan supported Grizteodia's Journal Entry.
NavymomT and rreed01562 are now buddies.
Bamaboy recorded a Journal Entry and a Weigh In at 255.6 lb.