adenisebrown's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
158.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
838 kcal Fat: 18.79g | Prot: 21.82g | Carb: 149.35g.   Breakfast: Gala Apples. Lunch: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Dinner: California Rolls. Snacks/Other: Trail Mix, Baby Carrots , neurotrim, Jelly Beans, Whole Almonds (Member's Mark). more...
1856 kcal Activities & Exercise: Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
on diet adenisebrown's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for adenisebrown's own diet



adenisebrown's weight history


adenisebrown's Recent Activity

adenisebrown's Own Activity

No recent activity.

adenisebrown's Buddies

No recent activity.

Other Member Diet Recent Activity

Saira072578 recorded a Weigh In at 188.0 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 158.5 lb.
jill138 recorded a Weigh In at 133.6 lb.
Julesy702 recorded a Journal Entry.
Doc2U recorded a Weigh In at 248.0 lb.
mikey8335 recorded a Journal Entry and a Weigh In at 169.0 lb.
lmf128 submitted a diet Tip.