adenisebrown's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
158.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
838 kcal Fat: 18.79g | Prot: 21.82g | Carb: 149.35g.   Breakfast: Gala Apples. Lunch: Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing. Dinner: California Rolls. Snacks/Other: Whole Almonds (Member's Mark), neurotrim, Jelly Beans, Trail Mix, Baby Carrots . more...
1856 kcal Activities & Exercise: Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
on diet adenisebrown's own diet   gaining 0.6 lb a week

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