Karthos's Journal, 28 July 2017

Weigh In record (no journal entry) for 28 July 2017
200.5 lb Lost so far: 48.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2017:
726 kcal Fat: 38.15g | Prot: 47.07g | Carb: 47.02g.   Breakfast: Cottage Inn Garlic Cheese Bread, Monterey Jack Cheese, Trader Joe's Original Unsweetened Coconut Milk, Scrambled Egg (Whole, Cooked), Garlic, Nulaid ReddiEgg Real Egg Product, Tea Unsweetened. more...
gaining 59.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karthos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.