Weigh In record (no journal entry) for 26 March 2012
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127.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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757 kcal
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Fat: 29.93g | Prot: 45.85g | Carb: 74.75g.
Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Pita, Imitation Crab Meat, Reduced Fat Mayo with Olive Oil. Dinner: Original Light Soy Milk, 98% Fat Free Cream of Mushroom Soup, Shredded Hash Browns, Shredded Taco Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Honey Mustard Peanuts. more...
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gaining 0.7 lb a week
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