pat g's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
138.2 lb Lost so far: 19.6 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
846 kcal Fat: 14.07g | Prot: 45.51g | Carb: 136.98g.   Breakfast: 1% lowfat milk cocoa and sugar mix, cheerios, orange juice. Lunch: salad, garlic bread. Dinner: tyson grilled chicken, apple, rold gold pretzel sticks. Snacks/Other: lucerne light string cheese, diet coke, Leather Fruit Rolls, nabisco saltine crackers. more...
1746 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Food Diary.

Other Member Diet Recent Activity

Zxgalm1 updated their Food Diary.
nanatoy added kimberlybean's Cheesecake Cups recipe to their cook book.
debbie0 recorded a Weigh In at 152.1 lb.
JoRogan recorded a Journal Entry and a Weigh In at 147.3 lb.
Dunkeld West recorded a Weigh In at 163.6 lb.
Rovlad recorded a Weigh In at 196.2 lb.
cherisem recorded a Journal Entry and a Weigh In at 241.2 lb.
qapl recorded a Weigh In at 162.0 lb.