Weigh In record (no journal entry) for 26 March 2012
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131.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 March 2012:
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1141 kcal
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Fat: 28.56g | Prot: 50.31g | Carb: 141.48g.
Breakfast: bran muffin, smart balance light margarine. Lunch: chobani greek yogurt fat free, jello moussse chocolate temptations. Dinner: olive oil, sundried tomato, lite swiss cheese, sandwich thins, bowtie pasta, tomato slice, sliced deli ham, muscadine wine, spinach. Snacks/Other: snyders honey wheat pretzel, lindor white chocolate. more...
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gaining 7.0 lb a week
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