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sunnykate
Journal
21 Mar 10
sunnykate's Journal, 21 March 2010
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why so hungry last night?
120.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2010:
1930 kcal
Fat: 53.51g | Prot: 52.67g | Carb: 206.47g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
diet coke, Shrimp spaghetti, nature valley sweet and salty.
Dinner:
triscuit, red wine, almonds, pickapeppa sauce, ritz cracker, cream cheese.
more...
1326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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