Weigh In record (no journal entry) for 26 March 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1760 kcal
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Fat: 41.39g | Prot: 96.08g | Carb: 246.68g.
Breakfast: Four Cheese Flavored Mashed Potatoes, Honey Wheat Bread, Egg White . Lunch: Black Forest Deli Ham, Honey Wheat Bread. Dinner: Egg White, Honey Wheat Bread, JD TURKEY SAUSAGE PATTY. Snacks/Other: Ritz Reduced Fat Snack Crackers, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Apples n' Caramel Dippin' Stix. more...
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gaining 1.2 lb a week
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