IRISHHEART's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
217.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1343 kcal Fat: 66.03g | Prot: 73.90g | Carb: 116.38g.   Breakfast: Egg Beaters southwest, Agave Nectar, Cremora Non-Dairy Coffee Creamer, KRAFT X SHRP CHED COLWIC *, Cheddar Cheese. Lunch: Chunky Salsa (Mild), Chicken Breast Strips, Ham (Center Slice, Country-Style, Lean Only, Cured). Dinner: Mint Chocolates, Signature Sundaes Chocolate Chip Cookie Dough Sundae, Chewy Bars - Oats & Chocolate, Fried Breaded or Floured Pork Chop. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 224.5 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

GarlandGirl recorded a Weigh In at 230.0 lb.
Jlb650 recorded a Weigh In at 123.0 lb.
Dzewski recorded a Weigh In at 271.1 lb.
raitchison recorded a Weigh In at 220.0 lb.
Roe115 recorded a Weigh In at 215.0 lb.
KatieTSFL recorded a Journal Entry and a Weigh In at 238.0 lb.
skinnyjinny recorded a Weigh In at 152.6 lb.
Shawn007Skinny recorded a Journal Entry.