brianfitz's Journal, 26 March 2012

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Weigh In record (no journal entry) for 26 March 2012

227.1 lb Lost so far: 43.1 lb. Still to go: 42.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:

1292 kcal

Fat: 49.34g | Prot: 81.06g | Carb: 132.41g. Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Black Forest Ham, Egg White & Cheese Muffin Melt. Dinner: #15 Club Tuna. more...

2509 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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brianfitz's Journal, 26 March 2012

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