Lisa Kay's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1235 kcal Fat: 76.71g | Prot: 104.04g | Carb: 15.26g.   Breakfast: kirkland bacon, Advantage Cafe Caramel Shake. Lunch: buffalo wings, asparagus, green beans, honey turkey. Snacks/Other: coffee, splenda, sugar free caramel torani, heavy cream. more...
on diet Atkins  

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 181.8 lb.

Lisa Kay's Buddies

jparlett supported jcd's Weigh In.

Other Member Diet Recent Activity

katmoore1 recorded a Weigh In at 155.8 lb.
noelr recorded a Weigh In at 235.0 lb.
amk1987 recorded a Weigh In at 153.8 lb.
Sugar Waffle supported valerieaustin1's Journal Entry.
King in the North recorded a Journal Entry.
hardestyal recorded a Weigh In at 136.0 lb.
renee1222 updated their Exercise Diary.
Dam03 recorded a Weigh In at 134.5 lb.