Lisa Kay's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1235 kcal Fat: 76.71g | Prot: 104.04g | Carb: 15.26g.   Breakfast: kirkland bacon, Advantage Cafe Caramel Shake. Lunch: buffalo wings, asparagus, green beans, honey turkey. Snacks/Other: coffee, splenda, sugar free caramel torani, heavy cream. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 29th.
Lisa Kay recorded a Weigh In at 177.2 lb.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.

Lisa Kay's Buddies

rksoup supported debrafrederick's Journal Entry.
jparlett and concretebutterfly are now buddies.
KellyM25 replied to their challenge post - Sassy Sistas Phase 2 - Thursday October 2nd.
Ruhu recorded a Journal Entry.

Other Member Diet Recent Activity

Chillie Willie supported lvhomesayles's Weigh In.
Sarah Bru recorded a Weigh In at 158.4 lb.
Joekoz recorded a Weigh In at 229.0 lb.
Onajourney recorded a Weigh In at 232.0 lb.
McKinn supported lovergirl654's Journal Entry.
LoadGod commented on their Journal Entry.
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase 2 - Thursday October 2nd.
mrpbm recorded a Weigh In at 259.0 lb.