Lisa Kay's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1235 kcal Fat: 76.71g | Prot: 104.04g | Carb: 15.26g.   Breakfast: kirkland bacon, Advantage Cafe Caramel Shake. Lunch: buffalo wings, asparagus, green beans, honey turkey. Snacks/Other: coffee, splenda, sugar free caramel torani, heavy cream. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 171.2 lb.
Lisa Kay started a new challenge topic - Sassy Sistas~Slim by Spring Fri April 18.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.

Lisa Kay's Buddies

BeckyBaby65too replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
jparlett and Reneedylan are now buddies.
Hope4Health updated their Food Diary.
kjacks82 commented on their Journal Entry.

Other Member Diet Recent Activity

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amwalker8786 recorded a Weigh In at 174.0 lb.
S0786 commented on Kate_welsh09's Journal Entry.
RonWebster updated their Food Diary.
unclerick updated their Exercise Diary.