Lisa Kay's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1235 kcal Fat: 76.71g | Prot: 104.04g | Carb: 15.26g.   Breakfast: kirkland bacon, Advantage Cafe Caramel Shake. Lunch: buffalo wings, green beans, asparagus, honey turkey. Snacks/Other: splenda, sugar free caramel torani, heavy cream, coffee. more...
on diet Atkins  

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Journal Entry and a Weigh In at 175.2 lb.
Lisa Kay recorded a Weigh In at 176.2 lb.

Lisa Kay's Buddies

Rindaloo commented on pattychaney's Journal Entry.
ctlss and brla are now buddies.
dobies1 recorded a Journal Entry and a Weigh In at 266.0 lb.
PinkRose88 supported wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

earlymec recorded a Weigh In at 128.4 lb.
Okosuly recorded a Weigh In at 168.5 lb.
atomyszu recorded a Weigh In at 175.3 lb.
wholefoodnut commented on Jones Jennifer's Journal Entry.
jmb3450 commented on hoosier436's Journal Entry.
madjak30 recorded a Journal Entry and a Weigh In at 243.0 lb.
corifeo recorded a Weigh In at 140.0 lb.
kimbrakington recorded a Journal Entry and a Weigh In at 184.0 lb.