Lisa Kay's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1235 kcal Fat: 76.71g | Prot: 104.04g | Carb: 15.26g.   Breakfast: kirkland bacon, Advantage Cafe Caramel Shake. Lunch: honey turkey, green beans, asparagus, buffalo wings. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 196.5 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday 12th July 2016.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS Monday 11th July 2016.

Lisa Kay's Buddies

KellyM25 commented on their Journal Entry.
sierra1167 recorded a Weigh In at 198.4 lb.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

TXSnowman updated their Exercise Diary.
ChefG recorded a Weigh In at 222.2 lb.
kaitoulina recorded a Weigh In at 174.0 lb.
brisbee supported trackin64's Journal Entry.
Rarnett recorded a Weigh In at 229.0 lb.
Becca P supported TXSnowman's Journal Entry.
Mistybenner commented on their Journal Entry.
PamH525 commented on maker's Weigh In.