technut's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
205.8 lb Lost so far: 70.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1464 kcal Fat: 32.92g | Prot: 87.84g | Carb: 207.62g.   Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), kirkland oatmeal, organic almond milk, Apples, Craisins. Dinner: Litehouse Lite Honey Dijon Dressing, Romaine Salad, Golden Greek Deli Sliced Peperoncini, Baby Carrots, Red Tomatoes, Radishes, Celery, Craisins, Kirkland Signature Boneless Skinless Chicken Breast,. Snacks/Other: Milk Chocolate Peanut Butter Cups, Navels Oranges, Premium Fudge Bars. more...
gaining 8.4 lb a week

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