Toyvo's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
159.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1478 kcal Fat: 60.06g | Prot: 61.78g | Carb: 174.81g.   Breakfast: Rich Milk Chocolate. Lunch: Unsweetened Iced Tea, Sugar (1 Packet), 3 Bean & Beef Chili, Dinner Rolls, Coffee (Brewed From Grounds), Non-dairy Creamer, Saltine Crackers. Dinner: Ketchup, Frozen French Cut Green Beans, Jumbo Corn Dog. more...
on diet Toyvo's own diet  



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Other Member Diet Recent Activity

grilfer recorded a Weigh In at 193.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 159.2 lb.
gbinny recorded a Weigh In at 160.0 lb.
shobson25 recorded a Weigh In at 158.2 lb.
shyheyra recorded a Weigh In at 137.0 lb.
Knightofflowers recorded a Weigh In at 169.0 lb.
TXSnowman updated their Exercise Diary.