Weigh In record (no journal entry) for 26 March 2012
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195.5 lb
Lost so far: 22.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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681 kcal
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Fat: 18.14g | Prot: 41.90g | Carb: 86.38g.
Breakfast: V-8 100% Vegetable Juice, Boiled Egg. Lunch: Original Harvest Peach Yogurt, Whole Wheat Bread, Cafe Steamers Ravioli & Chicken Marinara. more...
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losing 0.7 lb a week
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chubbyman's weight history
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