weaverj86's Journal, 26 March 2012

297.2 lb Lost so far: 15.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 42.10g | Prot: 54.50g | Carb: 192.50g.   Breakfast: 2% Reduced Fat Milk, cheerios. Lunch: Lean Pockets Pepperoni Pizza, Garden veggie straws. Dinner: tap water, Hearty Autumn Soup. Snacks/Other: Pop Secret 100 Calorie Popcorn. more...

3338 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...