Weigh In record (no journal entry) for 26 March 2012
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292.4 lb
Lost so far: 86.0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1094 kcal
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Fat: 63.47g | Prot: 67.45g | Carb: 68.71g.
Breakfast: Sausage patty, Egg White Breakfast Sandwich, Granulated Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Chili Con Carne with Cheese. Snacks/Other: Whole Natural Almonds, Carb Master Raspberry Yogurt, Dry Roasted Pistachio Nuts (with Salt Added). more...
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losing 5.6 lb a week
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