MeChelleF's Journal, 26 March 2012

Wii

178.6 lb Lost so far: 20.0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 53.41g | Prot: 62.47g | Carb: 156.22g.   Lunch: Water (Bottled), Smoked Turkey Breast Sandwich on Country Bread. Dinner: Frozen Margarita, Steak Fajita Taco Salad. Snacks/Other: York Peppermint Pattie (Mini Size), Fuji Apples. more...

2558 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...