GlennM's Journal, 13 January 2008

Weigh In record (no journal entry) for 13 January 2008
209.2 lb Lost so far: 13.8 lb.    Still to go: 14.2 lb.    Diet followed 100%.

Diet Calendar Entries for 13 January 2008:
869 kcal Fat: 69.61g | Prot: 42.22g | Carb: 18.88g.   Breakfast: two large eggs, Banquet brown n serve pork, turkey sausage patties. Lunch: Romaine lettuce, ketchup , mayonnaise, diet Pepsi . Dinner: Sliced Pepperoni, Hood calorie countdown 2% reduced fat chocolate . more...
2511 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 0.6 lb a week

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Emmy1502 supported newnormal's Journal Entry.
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M. Mitchell and PamH525 are now buddies.
lynnbloom recorded a Weigh In at 243.8 lb.
Sugar Waffle supported jana58's Journal Entry.
dalechipsterh recorded a Weigh In at 169.6 lb.
madkat68 supported Scalewatcher3's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.