Keddie's Journal, 26 March 2012

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Weigh In record (no journal entry) for 26 March 2012

305.0 lb Lost so far: 10.4 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:

2730 kcal

Fat: 145.83g | Prot: 183.46g | Carb: 172.43g. Lunch: cheese, chilli soup. Dinner: top round, Milk (Nonfat), chef salad, blue cheese dressing, avacado. Snacks/Other: Premium Fudge Bars. more...

3443 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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Keddie's Journal, 26 March 2012

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