Weigh In record (no journal entry) for 26 March 2012
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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398 kcal
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Fat: 8.01g | Prot: 30.59g | Carb: 54.52g.
Breakfast: Coffee. Lunch: Radishes, Chicken Breast. Dinner: Cucumber (Peeled), Chicken Breast. Snacks/Other: Navels Oranges, Apples. more...
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losing 10.5 lb a week
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