Weigh In record (no journal entry) for 26 March 2012
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346.0 lb
Lost so far: 12.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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2399 kcal
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Fat: 63.99g | Prot: 107.26g | Carb: 347.70g.
Breakfast: Pineapple Juice, Orange Juice, Malt O Meal Honey Nut Scooters, Orange Soda. Lunch: Hard Boiled Egg, Polar Kippered Snacks, Banana, Hersheys Special Dark Syrup. Dinner: Frozen Mixed Vegtables, Bonless Round Steak, Sour Cream, Cherry Gelatin, Whipped Cream, Baked Potato. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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gaining 4.2 lb a week
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