mj07's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012

Diet Calendar Entries for 26 March 2012:
1140 kcal Fat: 44.34g | Prot: 61.69g | Carb: 124.30g.   Breakfast: Two Scoops Raisin Bran Cereal, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Fibre Bar Chocolate, Double Double (Cream). Dinner: Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Yogurt, Diet Soda. more...
2706 kcal Activities & Exercise: Yard Work (gardening) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mj07's weight history

mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

repe recorded a Weigh In at 155.5 lb.
NodToNothing recorded a Weigh In at 217.5 lb.
mindylandry recorded a Weigh In at 169.2 lb.
David 52 updated their Exercise Diary.
Krystal9184 supported ruthless4me's Journal Entry.
fulgorek updated their Food Diary.
ocean gypsy updated their Food Diary.
eltubbo updated their Exercise Diary.