mj07's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012

Diet Calendar Entries for 26 March 2012:
1140 kcal Fat: 44.34g | Prot: 61.69g | Carb: 124.30g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Two Scoops Raisin Bran Cereal. Lunch: Fibre Bar Chocolate, Double Double (Cream). Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Diet Soda, Yogurt. more...
2706 kcal Activities & Exercise: Yard Work (gardening) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 173.8 lb.
mj07 recorded a Weight Entry at 174.4 lb.
mj07 recorded a Weight Entry at 175.0 lb.
mj07 recorded a Weight Entry at 176.2 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Ferry Fan recorded a Weight Entry at 198.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Fleksnes recorded a Weight Entry at 188.7 lb.
keranne recorded a Weight Entry at 236.3 lb.
Steven Lloyd updated their Food Diary.
londonisamazing recorded a Weight Entry at 242.5 lb.
Nutriday recorded a Weight Entry at 147.7 lb.
anikoturley recorded a Weight Entry at 193.8 lb.