mj07's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012

Diet Calendar Entries for 26 March 2012:
1140 kcal Fat: 44.34g | Prot: 61.69g | Carb: 124.30g.   Breakfast: Coffee (Brewed From Grounds), Two Scoops Raisin Bran Cereal, Milk (Nonfat). Lunch: Fibre Bar Chocolate, Double Double (Cream). Dinner: Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Diet Soda, Yogurt. more...
2706 kcal Activities & Exercise: Yard Work (gardening) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mj07's weight history

mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

H2o5o recorded a Weigh In at 232.1 lb.
LO-Carb Karen supported presidentsungie's Weigh In.
jferg1949 supported Gungahick's Journal Entry.
Sugar Waffle supported latincharmer's Journal Entry.
losinit1655 supported alphamares's Journal Entry.
latincharmer recorded a Journal Entry and a Weigh In at 167.0 lb.
Indianarm recorded a Weigh In at 175.0 lb.
JovialJ supported shamikaleak's Journal Entry.