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moxell1's Journal, 26 March 2012
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Weigh In record (no journal entry) for 26 March 2012
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189.5 lb
Lost so far: 36.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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2124 kcal
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Fat: 63.64g | Prot: 216.74g | Carb: 175.09g.
Breakfast: Grapefruit, banana, Organic Goji Berries, Chocolate Peanut Butter Protein Bar, Gala Apples, Super Advanced Whey Protein - Strawberry, Weight Management Sugar Free Strawberry, HEB Steamable Broccoli Florets, Nonfat Vanilla Greek Yogurt (Chobani), Mega Man Sport, Light & Fit Yogurt - Toasted Coconut Vanilla, Flax Seed Oil, Whole Natural Almonds, Steak tips portabello, Chunk Light Tuna In Water (pouch), Tilapia (Fish). more...
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