Weigh In record (no journal entry) for 26 March 2012
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285.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2012:
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2861 kcal
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Fat: 204.38g | Prot: 188.68g | Carb: 78.50g.
Breakfast: unsalted butter, Zucchini, large eggs, mild cheddar cheese, castle wood, chorizo, johnsonville. Lunch: raspberry souffle, russell stover, honey barbecue sauce, walden farms, bacon fat, Green String Beans, Pork Chop. Dinner: extra light olive oil, Mushrooms, stevia blend, kroger, green tea with mint, bigelow, unsalted butter, fresh selections salad veggie blend,, Sesame Ginger Dressing, Walden Farms, atlantic salmon, kirkland. Snacks/Other: dry roasted almonds, kirkland, toffee square, russell stover, Scallions or Spring Onions, Zucchini, chorizo, johnsonville, mexican style cheese, kroger, chipotle salsa, private selection, extreme wellness high fiber low carb tortillas. more...
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losing 4.0 lb a week
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