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33.5% BF
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219.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1820 kcal
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Fat: 53.87g | Prot: 73.11g | Carb: 269.36g.
Breakfast: Water (Bottled), Coca-Cola Classic (Cup), Benefiber Powder, 2% Milk, Millville Rice Squares, Chocolate Milk (Whole). Lunch: Double Stuff Heads or Tails, Chicken Fajita Kit, Coca-Cola Classic (Cup), Sugar. Dinner: 2% Fat Milk. more...
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3327 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 5 hours. more...
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losing 2.8 lb a week
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