Weigh In record (no journal entry) for 26 March 2012
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182.5 lb
Lost so far: 24.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1656 kcal
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Fat: 52.94g | Prot: 69.35g | Carb: 234.38g.
Breakfast: Milk (Nonfat), Organic Promise Cereal - Cinnamon Harvest. Lunch: Regular Roast Beef Sandwich, Curly Fries (Kids Meal). Dinner: Valley Fresh Steamers Buttery Rice & Vegetables, maryland style crab cakes. Snacks/Other: Gourmet Twist Pretzels, Natural Almonds 100 Calorie Pack. more...
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losing 1.5 lb a week
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charlie hare's weight history
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