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this marks the real beginning of my SB phase 1.
I did well today. had brunch and will be doing a cup of milk for a snack. for dinner, we'll be going to hot pot, so that means boiled veggies and portk! i have confidence that i'll do well!!! :)
i love the food journal function!! wo!!! thank you fatsecret!
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105.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2008:
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674 kcal
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Fat: 38.83g | Prot: 50.81g | Carb: 31.17g.
Breakfast: cheese, olive oil, mushroom, brocolli, egg, milk, fortified. Snacks/Other: milk, fortified. more...
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steady weight
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