Weigh In record (no journal entry) for 25 March 2012
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362.0 lb
Lost so far: 6.2 lb.
Still to go: 163.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1712 kcal
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Fat: 123.93g | Prot: 111.99g | Carb: 43.85g.
Breakfast: bacon, garlic, olive oil, butter, flaxseed meal, onion, cod, zucchini, broccoli. Lunch: sour cream, snow peas, green bean, cauliflower, chicken liver. Dinner: olive oil, tuna, sour cream, celery. Snacks/Other: heavy cream. more...
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losing 2.6 lb a week
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