kw20147's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
152.6 lb Lost so far: 10.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2010:
258 kcal Fat: 17.51g | Prot: 20.48g | Carb: 1.86g.   Breakfast: Oven Roasted Turkey Breast, Fried Egg. more...
on diet kw20147's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

yinka73 recorded a Weigh In at 202.4 lb.
sheen77 recorded a Weigh In at 188.4 lb.
Deborah Lineman recorded a Weigh In at 125.0 lb.
echiang recorded a Journal Entry and a Weigh In at 165.4 lb.
kathyeastlick recorded a Weigh In at 287.2 lb.
jmb3450 supported northernmusician's Journal Entry.
Roberth Jimenez recorded a Weigh In at 154.8 lb.
Reptile558 recorded a Weigh In at 348.4 lb.