kw20147's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
152.6 lb Lost so far: 10.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2010:
258 kcal Fat: 17.51g | Prot: 20.48g | Carb: 1.86g.   Breakfast: Fried Egg. more...
on diet kw20147's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Hany Shendy recorded a Weight Entry at 250.4 lb.
fat-fight recorded a Journal Entry and a Weight Entry at 263.5 lb.
goalmy recorded a Journal Entry and a Weight Entry at 254.0 lb.
Graphic Gal updated their Food Diary.
bellam97 started a new challenge topic - Greetings and salutations.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lifefallingapart supported bigsizemo 's Journal Entry.
ferrarinha recorded a Journal Entry.