blueygreeneyes's Journal, 21 March 2010

I always love this beginning part where the weight just falls right off. I feel like I can already see the difference. I cannot wait for my clothes to start falling off!
235.5 lb Lost so far: 4.0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
1532 kcal Fat: 48.26g | Prot: 88.70g | Carb: 194.61g.   Breakfast: Egg, Canola Oil Cooking Spray, Uncured Turkey Bacon, Ezekiel 4:9 Bread. Lunch: turkey chilli, Organic Baby Spinach. Dinner: Organic Low Sodium Tomato & Roasted Red Pepper Soup, California Avocados, Ezekiel 4:9 Bread. Snacks/Other: G2 Orange, Chocolate Whey Protein Powder, Oranges. more...
3627 kcal Activities & Exercise: 7 miles - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Food Diary.
blueygreeneyes recorded a Weigh In at 233.9 lb.
blueygreeneyes recorded a Weigh In at 234.3 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Ross29's Weigh In.
bigrich06 updated their Exercise Diary.
Azyz Maciel recorded a Weigh In at 125.7 lb.
Dante Grey recorded a Weigh In at 208.8 lb.
Aronator recorded a Weigh In at 254.0 lb.
jg100gone commented on their Journal Entry.
caryn75 recorded a Weigh In at 140.0 lb.
mars2kids recorded a Journal Entry.