blueygreeneyes's Journal, 21 March 2010

I always love this beginning part where the weight just falls right off. I feel like I can already see the difference. I cannot wait for my clothes to start falling off!
235.5 lb Lost so far: 4.0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
1532 kcal Fat: 48.26g | Prot: 88.70g | Carb: 194.61g.   Breakfast: Egg, Ezekiel 4:9 Bread, Uncured Turkey Bacon, Canola Oil Cooking Spray. Lunch: turkey chilli, Organic Baby Spinach. Dinner: California Avocados, Ezekiel 4:9 Bread, Organic Low Sodium Tomato & Roasted Red Pepper Soup. Snacks/Other: Chocolate Whey Protein Powder, Oranges, G2 Orange. more...
3627 kcal Activities & Exercise: 7 miles - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on 13dias's Journal Entry.
Basant recorded a Weigh In at 206.6 lb.
L-good recorded a Weigh In at 203.0 lb.
iluvred recorded a Weigh In at 224.6 lb.
trang nganphung recorded a Weigh In at 187.4 lb.
yolysg3 supported JMA312's Journal Entry.
Mitusumo recorded a Weigh In at 102.5 lb.
laini_marie updated their Exercise Diary.