lumos's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
122.2 lb Lost so far: 18.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:
1988 kcal Fat: 66.51g | Prot: 45.24g | Carb: 308.54g.   Breakfast: blueberries, Bananas, Quick Cooking Irish Oatmeal. Lunch: trader joe hummus, Mixed Salad Greens, avacado, trader joe pain pascal, egg. Dinner: mapo tofu, starch, radish, okra, bok choy. Snacks/Other: Milk Chocolate Macadamias, Chiffon Cake, Premium Fudge Bars, trader joe honey crunch. more...
1612 kcal Activities & Exercise: Sitting - 5 hours, Standing - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet lumos's own diet   losing 0.6 lb a week

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ChowSinWon supported redgirl1974's Journal Entry.
soraya_deb supported Pastor Jedi Ninja's Journal Entry.
kydriav recorded a Weigh In at 168.0 lb.
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Patrouchka2 recorded a Weigh In at 131.4 lb.
Julesy702 supported auroraioanid's Journal Entry.
tasneem33 recorded a Weigh In at 160.2 lb.
madanjen and Julesy702 are now buddies.