ataqi's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
166.0 lb Lost so far: 43.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1926 kcal Fat: 28.56g | Prot: 204.86g | Carb: 214.12g.   Breakfast: Egg White, Cantaloupe Melons, 100% Whole Grain Oatmeal, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Cottage Cheese (Lowfat 1% Milkfat), 100% Whole Grain Oatmeal. Dinner: 100% Whole Grain Oatmeal, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat). more...
on diet ataqi's own diet   gaining 1.0 lb a week

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MDSkyPilot recorded a Weigh In at 194.0 lb.

Other Member Diet Recent Activity

Andy1982 recorded a Weigh In at 270.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kjelloos recorded a Weigh In at 191.8 lb.
Deborahg382 recorded a Weigh In at 198.6 lb.
avansise recorded a Weigh In at 150.0 lb.
Maryssk recorded a Weigh In at 124.0 lb.
Sutucker updated their Food Diary.
jpmckown recorded a Weigh In at 203.4 lb.