ataqi's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
166.0 lb Lost so far: 43.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1926 kcal Fat: 28.56g | Prot: 204.86g | Carb: 214.12g.   Breakfast: Cantaloupe Melons, Cottage Cheese (Lowfat 1% Milkfat), Egg White, 100% Whole Grain Oatmeal. Lunch: 100% Whole Grain Oatmeal, Cottage Cheese (Lowfat 1% Milkfat). Dinner: 100% Whole Grain Oatmeal, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat). more...
on diet ataqi's own diet   gaining 1.0 lb a week

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MDSkyPilot recorded a Weigh In at 193.5 lb.

Other Member Diet Recent Activity

Nrscarolee recorded a Weigh In at 146.8 lb.
Deanra recorded a Weigh In at 327.0 lb.
scarlet9900 supported HCB's Journal Entry.
linkrunner supported Preston Caldwell's Journal Entry.
RinLune recorded a Journal Entry and a Weigh In at 184.4 lb.
litlpup recorded a Weigh In at 167.2 lb.
jez_ recorded a Weigh In at 93.4 lb.
endurocross updated their Food Diary.