Weigh In record (no journal entry) for 25 July 2017
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277.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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933 kcal
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Fat: 26.04g | Prot: 70.14g | Carb: 108.65g.
Breakfast: Fuji Apples, General Mills Apple Cinnamon Cheerios, Blue Diamond Almond Breeze Unsweetened Coconut Milk, International Delight Almond Joy Coffee Creamer, Coffee. Lunch: Aquafina Water (16.9 oz), Progresso Traditional Beef Barley Soup. Dinner: Nature's Promise Sweet Italian Pork Sausage, Birds Eye Pepper Stir Fry, Aquafina Water (16.9 oz). Snacks/Other: Johnsonville Flame Grilled Black Pepper & Sea Salt Chicken Breast, Zone Perfect Classic Nutrition Bar - Chocolate Mint, Dasani Bottled Water (16.9 oz), Dannon Light & Fit Greek Yogurt - Strawberry. more...
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steady weight
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